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Gentle Yoga with Rebecca and Veronika In-Person

SOCIAL DISTANCING MUST BE FOLLOWED REGISTRATION REQUIRED. YOGA WILL BE HELD IN THE MEETING ROOM. FEE $10 Embark on the journey of the mind, body & spirit. Yoga and Meditation provide gratification & lasting transformation. Yoga improves strength, balance, and flexibility. ... Yoga helps with back pain relief. ... Yoga can ease arthritis symptoms. ... Yoga benefits heart health. ... Yoga relaxes you, to help you sleep better. ... Yoga can mean more energy and brighter moods. ...
Date:
Wednesday, November 20, 2024
Time:
5:45 PM - 7:00 PM
Time Zone:
Eastern Time - US & Canada (change)
Audience:
  Adults     Adults - Seniors 55+  

Registration is required. There are 10 seats available.

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Donna Davies

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